Why Sunnah Foods?
The Quran highlights specific foods as blessings from Allah, such as dates, honey, olives, barley, and pomegranates, while the Prophet (pbuh) favored simple, wholesome ingredients. These foods are renowned for their nutritional value, aiding in digestion, boosting immunity, and providing sustainable energy.
What You Will Learn Today:
1.The Significance of Sunnah Foods: Understand the spiritual and health benefits of foods like dates, honey, barley, lentils, and more.
2.Recipes for Suhoor and Iftar: Learn how to prepare meals that are simple, delicious, and nourishing for fasting.
3.Incorporating Sunnah Foods into Everyday Life: Discover how to make Sunnah-inspired meals for your daily routine, promoting balance and well-being beyond Ramadan.
4.Mindful Eating Practices: Embrace the Sunnah of eating with gratitude, moderation, and intention.
Please note:
This is not a cook-along class. 
You listen, I cook, you eat. 
Each person will leave with a detailed recipe book, and an eating guide.